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Forward Bends & Back bends | Method Beginner Workshop

Sat, Apr 05

|

The Haven Yoga and Spiritual Sanctuary

Take a deep dive into standing and balancing poses, our first workshop of an 8 part Beginner series.

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Forward Bends & Back bends | Method Beginner Workshop
Forward Bends & Back bends | Method Beginner Workshop

Time & Location

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Apr 05, 2025, 11:30 AM – 2:30 PM

The Haven Yoga and Spiritual Sanctuary, 211 N Main St, Simpsonville, SC 29681, USA

About the event

Beginner Yoga Workshop Series

Join us for an enlightening journey through the world of yoga with our comprehensive workshop series. Each session is designed to break down essential poses, explore the intricacies of breath work, and delve into the fascinating concept of the 7 chakras.

Workshop Details

  • Learn about foundational yoga poses

  • Understand and practice breath work techniques

  • Explore the significance of the 7 chakras

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